Paul Corcoran 2x25:00/3:00r BikeErg
24,300m
Meters
50:00.0
Time
2:03.4
Pace
783
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 24,385m |
| Overall Time | 56:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 67 |
| Revolution Count | 3347 |
| Power/kg | 2.16 |
| Drag Factor | 131 |
February 09, 2023 13:52:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 24,300m | 2:03.4 | 186 | 940 | 67 | |
| 25:00.0 | 12,109m | 2:03.8 | 184 | 933 | 67 | |
| 25:00.0 | 12,191m | 2:03.0 | 188 | 946 | 67 | |
| r85m |
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Workout Graph
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