Paul Corcoran 2x25:00/2:00r BikeErg
23,974m
Meters
50:00.0
Time
2:05.1
Pace
762
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 24,054m |
| Overall Time | 54:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 66 |
| Revolution Count | 3295 |
| Power/kg | 2.07 |
| Drag Factor | 132 |
February 14, 2023 14:58:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 23,974m | 2:05.1 | 179 | 914 | 66 | |
| 25:00.0 | 11,973m | 2:05.2 | 178 | 912 | 66 | |
| 25:00.0 | 12,001m | 2:04.9 | 179 | 916 | 66 | |
| r80m |
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Workout Graph
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