Paul Corcoran 45:00 BikeErg
21,540m
Meters
45:00.0
Time
2:05.3
Pace
682
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 66 |
| Revolution Count | 2991 |
| Power/kg | 2.06 |
| Drag Factor | 127 |
February 16, 2023 17:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,540m | 2:05.3 | 178 | 911 | 66 |
| 9:00.0 | 4,314m | 2:05.1 | 178 | 914 | 66 |
| 18:00.0 | 4,317m | 2:05.0 | 179 | 915 | 67 |
| 27:00.0 | 4,329m | 2:04.7 | 180 | 920 | 67 |
| 36:00.0 | 4,296m | 2:05.6 | 176 | 906 | 66 |
| 45:00.0 | 4,286m | 2:05.9 | 175 | 902 | 66 |
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Workout Graph
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