Paul Corcoran 2x30:00/1:30r BikeErg
27,472m
Meters
1:00:00.0
Time
2:11.0
Pace
834
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 27,546m |
| Overall Time | 1:03:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 63 |
| Revolution Count | 3754 |
| Power/kg | 1.81 |
| Drag Factor | 133 |
February 21, 2023 14:59:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,472m | 2:11.0 | 156 | 835 | 63 | |
| 30:00.0 | 13,717m | 2:11.2 | 155 | 833 | 63 | |
| 30:00.0 | 13,755m | 2:10.8 | 156 | 837 | 63 | |
| r74m |
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Workout Graph
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