Paul Corcoran 10:09 BikeErg
4,032m
Meters
10:09.8
Time
2:31.2
Pace
109
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 57 |
| Revolution Count | 584 |
| Power/kg | 1.17 |
| Drag Factor | 111 |
February 25, 2023 14:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:09.8 | 4,032m | 2:31.2 | 101 | 648 | 57 |
| 5:00.0 | 1,924m | 2:35.9 | 92 | 617 | 56 |
| 10:00.0 | 2,051m | 2:26.2 | 112 | 684 | 60 |
| 10:09.8 | 57m | 2:51.9 | 69 | 537 | 49 |
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Workout Graph
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