Paul Corcoran 30:00 BikeErg
13,675m
Meters
30:00.0
Time
2:11.6
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 64 |
| Revolution Count | 1936 |
| Power/kg | 1.77 |
| Drag Factor | 120 |
February 28, 2023 15:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,675m | 2:11.6 | 153 | 828 | 64 |
| 6:00.0 | 2,737m | 2:11.5 | 154 | 829 | 65 |
| 12:00.0 | 2,785m | 2:09.2 | 162 | 857 | 66 |
| 18:00.0 | 2,731m | 2:11.8 | 153 | 825 | 64 |
| 24:00.0 | 2,697m | 2:13.4 | 147 | 806 | 64 |
| 30:00.0 | 2,724m | 2:12.1 | 152 | 821 | 64 |
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Workout Graph
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