Paul Corcoran 10:06 BikeErg
4,603m
Meters
10:06.5
Time
2:11.7
Pace
137
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 63 |
| Revolution Count | 643 |
| Power/kg | 1.77 |
| Drag Factor | 125 |
March 21, 2023 16:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:06.5 | 4,603m | 2:11.7 | 153 | 826 | 63 |
| 5:00.0 | 2,238m | 2:14.0 | 145 | 800 | 63 |
| 10:00.0 | 2,329m | 2:08.8 | 164 | 863 | 65 |
| 10:06.5 | 37m | 2:55.6 | 65 | 522 | 56 |
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Workout Graph
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