Paul Corcoran 40:06 BikeErg
18,498m
Meters
40:06.5
Time
2:10.0
Pace
562
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 64 |
| Revolution Count | 2593 |
| Power/kg | 1.84 |
| Drag Factor | 123 |
March 23, 2023 14:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:06.5 | 18,498m | 2:10.0 | 159 | 847 | 64 |
| 5:00.0 | 2,286m | 2:11.2 | 155 | 832 | 64 |
| 10:00.0 | 2,316m | 2:09.5 | 161 | 854 | 65 |
| 15:00.0 | 2,318m | 2:09.4 | 161 | 855 | 65 |
| 20:00.0 | 2,310m | 2:09.8 | 160 | 849 | 65 |
| 25:00.0 | 2,305m | 2:10.1 | 159 | 846 | 65 |
| 30:00.0 | 2,309m | 2:09.9 | 160 | 849 | 65 |
| 35:00.0 | 2,308m | 2:09.9 | 159 | 848 | 65 |
| 40:00.0 | 2,307m | 2:10.0 | 159 | 847 | 65 |
| 40:06.5 | 40m | 2:42.5 | 82 | 580 | 55 |
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Workout Graph
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