Paul Corcoran 1x10:00/6:00r row
2,561m
Meters
10:00.0
Time
1:57.1
Pace
174
Calories
| Rest Distance | 633m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,194m |
| Overall Time | 16:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 26 |
| Stroke Count | 329 |
| Drag Factor | 103 |
March 30, 2023 17:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 26 | |
| 10:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 26 | |
| r633m |
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Workout Graph
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