Paul Corcoran 3x15:00/1:30r BikeErg

22,071

Meters

45:00.0

Time

2:02.3

Pace

717

Calories

Rest Distance128
Rest Time4:30.0
Overall Distance22,199
Overall Time49:30.0
Average Watts191
Calories Per Hour957
RPM69
Revolution Count3125
Power/kg2.21
Drag Factor122

April 08, 2023 13:43:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
45:00.0 22,071 2:02.3 191 957 69
15:00.0 7,324 2:02.8 189 949 69
15:00.0 7,352 2:02.4 191 956 69
15:00.0 7,394 2:01.7 194 967 69
r128

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