Paul Corcoran 2x30:00/1:30r BikeErg
27,976m
Meters
1:00:00.0
Time
2:08.6
Pace
864
Calories
| Rest Distance | 108m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 28,084m |
| Overall Time | 1:03:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 66 |
| Revolution Count | 3945 |
| Power/kg | 1.9 |
| Drag Factor | 121 |
April 22, 2023 15:24:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,976m | 2:08.6 | 164 | 865 | 66 | |
| 30:00.0 | 13,952m | 2:09.0 | 163 | 860 | 66 | |
| 30:00.0 | 14,024m | 2:08.3 | 166 | 869 | 66 | |
| r108m |
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Workout Graph
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