Paul Corcoran 2x40:00/2:00r BikeErg
40,216m
Meters
1:20:00.0
Time
1:59.3
Pace
1344
Calories
| Rest Distance | 131m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 40,347m |
| Overall Time | 1:24:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 71 |
| Revolution Count | 5717 |
| Power/kg | 2.39 |
| Drag Factor | 119 |
August 31, 2023 14:28:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 40,216m | 1:59.3 | 206 | 1008 | 71 | |
| 40:00.0 | 20,034m | 1:59.7 | 204 | 1000 | 71 | |
| 40:00.0 | 20,181m | 1:58.9 | 208 | 1016 | 72 | |
| r131m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.