Paul Corcoran 45:00 BikeErg
22,398m
Meters
45:00.0
Time
2:00.5
Pace
738
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| RPM | 70 |
| Revolution Count | 3165 |
| Power/kg | 2.32 |
September 14, 2023 14:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 22,398m | 2:00.5 | 200 | 987 | 70 |
| 9:00.0 | 4,500m | 2:00.0 | 203 | 997 | 71 |
| 18:00.0 | 4,489m | 2:00.2 | 201 | 991 | 70 |
| 27:00.0 | 4,478m | 2:00.5 | 200 | 986 | 70 |
| 36:00.0 | 4,472m | 2:00.7 | 199 | 984 | 70 |
| 45:00.0 | 4,460m | 2:01.0 | 197 | 978 | 70 |
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Workout Graph
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