Paul Corcoran 5000m row
5,000m
Meters
18:27.6
Time
1:50.7
Pace
363
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 26 |
| Stroke Count | 482 |
| Drag Factor | 111 |
September 17, 2023 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.6 | 5,000m | 1:50.7 | 258 | 1186 | 26 |
| 3:46.1 | 1,000m | 1:53.0 | 242 | 1133 | 26 |
| 3:45.3 | 2,000m | 1:52.6 | 245 | 1142 | 25 |
| 3:43.0 | 3,000m | 1:51.5 | 252 | 1168 | 26 |
| 3:41.5 | 4,000m | 1:50.7 | 258 | 1186 | 26 |
| 3:31.8 | 5,000m | 1:45.9 | 295 | 1314 | 28 |
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Workout Graph
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