Paul Corcoran 3x25:00/2:00r BikeErg
36,322m
Meters
1:15:00.0
Time
2:03.8
Pace
1166
Calories
Rest Distance | 127m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 36,449m |
Overall Time | 1:21:00.0 |
Average Watts | 184 |
---|---|
Calories Per Hour | 933 |
RPM | 68 |
Revolution Count | 5173 |
Power/kg | 2.13 |
Drag Factor | 119 |
September 20, 2023 14:23:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:15:00.0 | 36,322m | 2:03.8 | 184 | 933 | 68 | |
25:00.0 | 12,126m | 2:03.7 | 185 | 936 | 69 | |
25:00.0 | 12,164m | 2:03.3 | 187 | 942 | 69 | |
25:00.0 | 12,033m | 2:04.6 | 181 | 921 | 68 | |
r127m |
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Workout Graph
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