Paul Corcoran 10:56 BikeErg
5,127m
Meters
10:56.9
Time
2:08.1
Pace
159
Calories
136
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 66 |
| Revolution Count | 708 |
| Power/kg | 1.92 |
| Drag Factor | 120 |
September 23, 2023 13:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:56.9 | 5,127m | 2:08.1 | 166 | 872 | 66 | 136 |
| 5:00.0 | 2,232m | 2:14.4 | 144 | 796 | 63 | 129 |
| 10:00.0 | 2,431m | 2:03.4 | 186 | 940 | 69 | 140 |
| 10:56.9 | 465m | 2:02.3 | 191 | 957 | 69 | 140 |
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