Paul Corcoran 3x25:00/2:00r BikeErg
37,405m
Meters
1:15:00.0
Time
2:00.3
Pace
1238
Calories
144
Heart Rate
| Rest Distance | 127m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 37,532m |
| Overall Time | 1:21:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| RPM | 70 |
| Revolution Count | 5304 |
| Power/kg | 2.33 |
| Drag Factor | 120 |
September 23, 2023 15:17:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 37,405m | 2:00.3 | 201 | 991 | 70 | 144 |
| 25:00.0 | 12,361m | 2:01.3 | 196 | 974 | 70 | 144 |
| 25:00.0 | 12,471m | 2:00.2 | 201 | 992 | 71 | 144 |
| 25:00.0 | 12,573m | 1:59.3 | 206 | 1009 | 71 | 144 |
| r127m |
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Workout Graph
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