Paul Corcoran 5:04 row
1,038m
Meters
5:04.1
Time
2:26.4
Pace
57
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 54 |
September 28, 2023 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 1,038m | 2:26.4 | 111 | 683 | 19 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 |
| 5:04.1 | 12m | 2:50.8 | 70 | 541 | 0 |
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Workout Graph
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