Paul Corcoran 30:42 BikeErg
15,042m
Meters
30:42.7
Time
2:02.5
Pace
485
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 69 |
| Revolution Count | 2139 |
| Power/kg | 2.2 |
| Drag Factor | 118 |
September 29, 2023 14:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:42.7 | 15,042m | 2:02.5 | 190 | 955 | 69 |
| 5:00.0 | 2,394m | 2:05.3 | 178 | 912 | 68 |
| 10:00.0 | 2,483m | 2:00.8 | 198 | 982 | 71 |
| 15:00.0 | 2,466m | 2:01.6 | 194 | 969 | 70 |
| 20:00.0 | 2,455m | 2:02.1 | 192 | 960 | 70 |
| 25:00.0 | 2,457m | 2:02.1 | 192 | 961 | 70 |
| 30:00.0 | 2,454m | 2:02.2 | 192 | 959 | 70 |
| 30:42.7 | 335m | 2:07.4 | 169 | 881 | 68 |
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Workout Graph
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