Paul Corcoran 15:05 row
3,364
Meters
15:05.4
Time
2:14.5
Pace
199
Calories
144
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 82 |
October 02, 2023 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.4 | 3,364 | 2:14.5 | 144 | 794 | 199 | 18 | 144 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 20 | 141 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 17 | 143 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 18 | 146 |
| 15:05.4 | 13 | 3:27.6 | 39 | 434 | 0 | 0 | 146 |
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Workout Graph
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