Paul Corcoran 2x15:00/2:00r row
6,257m
Meters
30:00.0
Time
2:23.8
Pace
372
Calories
133
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,292m |
| Overall Time | 34:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 17 |
| Stroke Count | 521 |
| Drag Factor | 103 |
October 02, 2023 16:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,257m | 2:23.8 | 118 | 704 | 17 | 133 |
| 15:00.0 | 3,513m | 2:08.0 | 167 | 873 | 19 | 150 |
| 15:00.0 | 2,744m | 2:43.9 | 79 | 573 | 16 | 116 |
| r35m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.