Paul Corcoran 30:05 BikeErg
14,687m
Meters
30:05.7
Time
2:02.9
Pace
472
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 68 |
| Revolution Count | 2078 |
| Power/kg | 2.18 |
| Drag Factor | 120 |
November 03, 2023 07:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.7 | 14,687m | 2:02.9 | 188 | 948 | 68 |
| 5:00.0 | 2,429m | 2:03.5 | 186 | 939 | 69 |
| 10:00.0 | 2,443m | 2:02.7 | 189 | 950 | 69 |
| 15:00.0 | 2,449m | 2:02.4 | 190 | 955 | 69 |
| 20:00.0 | 2,442m | 2:02.8 | 189 | 949 | 69 |
| 25:00.0 | 2,448m | 2:02.5 | 190 | 954 | 69 |
| 30:00.0 | 2,440m | 2:02.9 | 188 | 948 | 69 |
| 30:05.7 | 37m | 2:34.0 | 96 | 629 | 53 |
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Workout Graph
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