Paul Corcoran 30:05 BikeErg
14,794m
Meters
30:05.4
Time
2:02.0
Pace
480
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| RPM | 69 |
| Revolution Count | 2095 |
| Power/kg | 2.24 |
| Drag Factor | 120 |
November 03, 2023 08:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.4 | 14,794m | 2:02.0 | 193 | 962 | 69 |
| 5:00.0 | 2,448m | 2:02.5 | 190 | 954 | 69 |
| 10:00.0 | 2,452m | 2:02.3 | 191 | 957 | 70 |
| 15:00.0 | 2,458m | 2:02.0 | 193 | 962 | 70 |
| 20:00.0 | 2,455m | 2:02.1 | 192 | 960 | 70 |
| 25:00.0 | 2,465m | 2:01.7 | 194 | 968 | 70 |
| 30:00.0 | 2,477m | 2:01.1 | 197 | 978 | 70 |
| 30:05.4 | 39m | 2:18.4 | 132 | 753 | 66 |
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Workout Graph
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