Paul Corcoran 15:06 row

3,438m

Meters

15:06.1

Time

2:11.7

Pace

206

Calories

Average Watts153
Calories Per Hour826
Stroke Rate17
Stroke Count271
Drag Factor103

November 09, 2023 17:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:06.1 3,438m 2:11.7 153 826 17
5:00.0 1,143m 2:11.2 155 832 18
10:00.0 1,137m 2:11.9 152 824 18
15:00.0 1,139m 2:11.6 153 827 18
15:06.1 19m 2:40.5 85 591 10

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Workout Graph

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