Paul Corcoran 15:07 row
3,437m
Meters
15:07.6
Time
2:12.0
Pace
206
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 103 |
November 09, 2023 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.6 | 3,437m | 2:12.0 | 152 | 823 | 18 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 |
| 15:07.6 | 25m | 2:32.0 | 100 | 643 | 8 |
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Workout Graph
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