Paul Corcoran 15:06 row
3,474m
Meters
15:06.3
Time
2:10.4
Pace
210
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 17 |
| Stroke Count | 273 |
| Drag Factor | 79 |
November 13, 2023 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 3,474m | 2:10.4 | 158 | 842 | 17 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 |
| 15:06.3 | 13m | 4:02.3 | 25 | 384 | 0 |
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Workout Graph
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