Paul Corcoran 15:05 row
3,488m
Meters
15:05.9
Time
2:09.8
Pace
213
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 18 |
| Stroke Count | 286 |
| Drag Factor | 79 |
November 13, 2023 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.9 | 3,488m | 2:09.8 | 160 | 850 | 18 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 |
| 15:05.9 | 19m | 2:35.2 | 94 | 621 | 0 |
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Workout Graph
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