Paul Corcoran 15:05 row
3,486m
Meters
15:05.5
Time
2:09.8
Pace
211
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 284 |
| Drag Factor | 79 |
November 13, 2023 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.5 | 3,486m | 2:09.8 | 160 | 849 | 18 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 |
| 15:05.5 | 18m | 2:32.7 | 98 | 637 | 0 |
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Workout Graph
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