Paul Corcoran 10:09 row
2,410m
Meters
10:09.0
Time
2:06.3
Pace
151
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 107 |
November 18, 2023 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.0 | 2,410m | 2:06.3 | 174 | 897 | 21 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 |
| 10:09.0 | 25m | 3:00.0 | 60 | 506 | 7 |
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Workout Graph
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