Paul Corcoran 4:09 row
817m
Meters
4:09.4
Time
2:32.6
Pace
44
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 104 |
November 20, 2023 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.4 | 817m | 2:32.6 | 98 | 638 | 20 |
| 4:09.4 | 818m | 2:32.4 | 99 | 640 | 20 |
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Workout Graph
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