Paul Corcoran 40:18 BikeErg
20,030m
Meters
40:18.0
Time
2:00.7
Pace
656
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| RPM | 70 |
| Revolution Count | 2849 |
| Power/kg | 2.31 |
| Drag Factor | 118 |
November 25, 2023 12:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:18.0 | 20,030m | 2:00.7 | 199 | 984 | 70 |
| 5:00.0 | 2,474m | 2:01.2 | 196 | 975 | 70 |
| 10:00.0 | 2,482m | 2:00.8 | 198 | 982 | 71 |
| 15:00.0 | 2,483m | 2:00.8 | 198 | 982 | 71 |
| 20:00.0 | 2,483m | 2:00.8 | 198 | 982 | 71 |
| 25:00.0 | 2,492m | 2:00.3 | 201 | 990 | 71 |
| 30:00.0 | 2,495m | 2:00.2 | 201 | 992 | 71 |
| 35:00.0 | 2,495m | 2:00.2 | 201 | 992 | 71 |
| 40:00.0 | 2,487m | 2:00.6 | 199 | 986 | 71 |
| 40:18.0 | 142m | 2:06.7 | 172 | 891 | 70 |
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Workout Graph
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