Paul Corcoran 15:05 row
3,439m
Meters
15:05.7
Time
2:11.6
Pace
206
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 281 |
| Drag Factor | 82 |
November 26, 2023 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.7 | 3,439m | 2:11.6 | 153 | 827 | 18 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 |
| 15:05.7 | 18m | 2:38.3 | 88 | 603 | 0 |
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Workout Graph
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