Paul Corcoran 15:06 row
3,508m
Meters
15:06.1
Time
2:09.1
Pace
214
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 17 |
| Stroke Count | 269 |
| Drag Factor | 109 |
November 26, 2023 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 3,508m | 2:09.1 | 162 | 859 | 17 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 |
| 15:06.1 | 20m | 2:32.5 | 99 | 639 | 10 |
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Workout Graph
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