Paul Corcoran 15:07 row
3,501m
Meters
15:07.2
Time
2:09.5
Pace
213
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 17 |
| Stroke Count | 270 |
| Drag Factor | 109 |
November 26, 2023 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.2 | 3,501m | 2:09.5 | 161 | 853 | 17 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 18 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 |
| 15:07.2 | 24m | 2:30.0 | 104 | 656 | 8 |
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Workout Graph
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