Paul Corcoran 15:13 row
3,458m
Meters
15:13.4
Time
2:12.0
Pace
207
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 17 |
| Stroke Count | 270 |
| Drag Factor | 114 |
November 28, 2023 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.4 | 3,458m | 2:12.0 | 152 | 822 | 17 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 17 |
| 15:13.4 | 41m | 2:43.4 | 80 | 576 | 11 |
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Workout Graph
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