Paul Corcoran 15:05 row
3,523m
Meters
15:05.0
Time
2:08.4
Pace
217
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 17 |
| Stroke Count | 267 |
| Drag Factor | 113 |
November 28, 2023 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.0 | 3,523m | 2:08.4 | 165 | 868 | 17 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 18 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 18 |
| 15:05.0 | 16m | 2:36.2 | 92 | 615 | 0 |
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Workout Graph
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