Paul Corcoran 30:06 BikeErg
15,044m
Meters
30:06.0
Time
2:00.0
Pace
496
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 69 |
| Revolution Count | 2095 |
| Power/kg | 2.34 |
| Drag Factor | 126 |
November 28, 2023 14:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.0 | 15,044m | 2:00.0 | 202 | 996 | 69 |
| 5:00.0 | 2,452m | 2:02.3 | 191 | 957 | 68 |
| 10:00.0 | 2,502m | 1:59.9 | 203 | 998 | 70 |
| 15:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 70 |
| 20:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 70 |
| 25:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 70 |
| 30:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 70 |
| 30:06.0 | 38m | 2:37.8 | 89 | 606 | 60 |
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Workout Graph
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