Paul Corcoran 30:07 BikeErg
15,050m
Meters
30:07.2
Time
2:00.0
Pace
497
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| RPM | 69 |
| Revolution Count | 2064 |
| Power/kg | 2.34 |
| Drag Factor | 126 |
November 28, 2023 14:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.2 | 15,050m | 2:00.0 | 202 | 995 | 69 |
| 5:00.0 | 2,498m | 2:00.0 | 202 | 995 | 69 |
| 10:00.0 | 2,503m | 1:59.8 | 203 | 999 | 70 |
| 15:00.0 | 2,500m | 2:00.0 | 203 | 997 | 70 |
| 20:00.0 | 2,495m | 2:00.2 | 201 | 992 | 69 |
| 25:00.0 | 2,499m | 2:00.0 | 202 | 996 | 70 |
| 30:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 70 |
| 30:07.2 | 39m | 3:04.6 | 56 | 491 | 49 |
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Workout Graph
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