Paul Corcoran 15:06 row
3,473m
Meters
15:06.2
Time
2:10.4
Pace
210
Calories
152
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 17 |
| Stroke Count | 267 |
| Drag Factor | 118 |
December 03, 2023 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.2 | 3,473m | 2:10.4 | 158 | 842 | 17 | 152 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 18 | 148 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 | 155 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 | 153 |
| 15:06.2 | 21m | 2:27.6 | 109 | 674 | 10 | 152 |
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Workout Graph
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