Paul Corcoran 15:05 row
3,485m
Meters
15:05.7
Time
2:09.9
Pace
211
Calories
149
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 273 |
| Drag Factor | 117 |
December 03, 2023 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,485m | 2:09.9 | 160 | 849 | 18 | 149 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 | 147 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 | 150 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 | 151 |
| 15:05.7 | 18m | 2:38.3 | 88 | 603 | 0 | 150 |
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Workout Graph
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