Paul Corcoran 15:06 row
3,505m
Meters
15:06.3
Time
2:09.2
Pace
215
Calories
147
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 121 |
December 03, 2023 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.3 | 3,505m | 2:09.2 | 162 | 857 | 19 | 147 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 | 147 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 | 147 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 149 |
| 15:06.3 | 20m | 2:37.5 | 90 | 608 | 10 | 148 |
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Workout Graph
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