Paul Corcoran 30:06 BikeErg
15,124m
Meters
30:06.1
Time
1:59.4
Pace
502
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 69 |
| Revolution Count | 2112 |
| Power/kg | 2.39 |
| Drag Factor | 125 |
December 05, 2023 15:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.1 | 15,124m | 1:59.4 | 206 | 1007 | 69 |
| 5:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 70 |
| 10:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 70 |
| 15:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 70 |
| 20:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 70 |
| 25:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 70 |
| 30:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 70 |
| 30:06.1 | 43m | 2:21.8 | 123 | 721 | 59 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.