Paul Corcoran 30:06 BikeErg
15,124
Meters
30:06.1
Time
1:59.4
Pace
502
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 69 |
| Revolution Count | 2112 |
| Power/kg | 2.39 |
| Drag Factor | 125 |
December 05, 2023 15:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:06.1 | 15,124 | 1:59.4 | 206 | 1000 | 502 | 69 |
| 5:00.0 | 2,508 | 1:59.6 | 204 | 996 | 83 | 70 |
| 10:00.0 | 2,518 | 1:59.1 | 207 | 1008 | 84 | 70 |
| 15:00.0 | 2,512 | 1:59.4 | 205 | 996 | 83 | 70 |
| 20:00.0 | 2,518 | 1:59.1 | 207 | 1008 | 84 | 70 |
| 25:00.0 | 2,515 | 1:59.2 | 206 | 1008 | 84 | 70 |
| 30:00.0 | 2,511 | 1:59.4 | 205 | 996 | 83 | 70 |
| 30:06.1 | 43 | 2:21.8 | 123 | 590 | 1 | 59 |
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Workout Graph
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