Paul Corcoran 30:06 BikeErg
15,130m
Meters
30:06.5
Time
1:59.3
Pace
503
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 70 |
| Revolution Count | 2124 |
| Power/kg | 2.39 |
| Drag Factor | 123 |
December 07, 2023 13:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.5 | 15,130m | 1:59.3 | 206 | 1007 | 70 |
| 5:00.0 | 2,494m | 2:00.2 | 201 | 992 | 70 |
| 10:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 71 |
| 15:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 71 |
| 20:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 71 |
| 25:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 71 |
| 30:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 71 |
| 30:06.5 | 40m | 2:42.5 | 82 | 580 | 55 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.