Paul Corcoran 4:07 row
685m
Meters
4:07.4
Time
3:00.5
Pace
34
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 14 |
| Stroke Count | 56 |
| Drag Factor | 100 |
December 08, 2023 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.4 | 685m | 3:00.5 | 59 | 504 | 14 |
| 4:07.4 | 685m | 3:00.5 | 59 | 504 | 14 |
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Workout Graph
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