Paul Corcoran 12:51 row
2,823m
Meters
12:51.7
Time
2:16.6
Pace
167
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 284 |
| Drag Factor | 114 |
December 13, 2023 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:51.7 | 2,823m | 2:16.6 | 137 | 771 | 22 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 24 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 |
| 12:51.7 | 721m | 1:59.0 | 207 | 1013 | 25 |
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