Paul Corcoran 5:07 row
1,170m
Meters
5:07.5
Time
2:11.4
Pace
71
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 113 |
December 15, 2023 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 1,170m | 2:11.4 | 154 | 830 | 20 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 |
| 5:07.5 | 21m | 2:58.5 | 61 | 511 | 9 |
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Workout Graph
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