Paul Corcoran v30:00/r...1 BikeErg
15,030m
Meters
30:00.0
Time
1:59.7
Pace
500
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,030m |
| Overall Time | 30:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 71 |
| Revolution Count | 2132 |
| Power/kg | 2.36 |
| Drag Factor | 119 |
December 19, 2023 13:46:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,030m | 1:59.7 | 204 | 1001 | 71 | |
| 30:00.0 | 15,031m | 1:59.7 | 204 | 1001 | 71 | |
| r0m |
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Workout Graph
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