Paul Corcoran 30:06 BikeErg
15,054m
Meters
30:06.7
Time
2:00.0
Pace
498
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 70 |
| Revolution Count | 2132 |
| Power/kg | 2.34 |
| Drag Factor | 119 |
December 19, 2023 14:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.7 | 15,054m | 2:00.0 | 202 | 996 | 70 |
| 5:00.0 | 2,493m | 2:00.3 | 201 | 991 | 71 |
| 10:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 71 |
| 15:00.0 | 2,501m | 1:59.9 | 203 | 997 | 71 |
| 20:00.0 | 2,499m | 2:00.0 | 202 | 996 | 71 |
| 25:00.0 | 2,503m | 1:59.8 | 203 | 999 | 71 |
| 30:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 71 |
| 30:06.7 | 44m | 2:32.2 | 99 | 641 | 63 |
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Workout Graph
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