Paul Corcoran 11:10 row
2,439m
Meters
11:10.3
Time
2:17.4
Pace
146
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 117 |
December 20, 2023 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.3 | 2,439m | 2:17.4 | 135 | 764 | 21 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 20 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 |
| 11:10.3 | 256m | 2:17.3 | 135 | 765 | 22 |
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Workout Graph
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