Paul Corcoran 3x25:00/1:30r BikeErg
37,695m
Meters
1:15:00.0
Time
1:59.3
Pace
1259
Calories
| Rest Distance | 140m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 37,835m |
| Overall Time | 1:19:30.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 71 |
| Revolution Count | 5407 |
| Power/kg | 2.39 |
| Drag Factor | 117 |
December 21, 2023 12:39:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 37,695m | 1:59.3 | 206 | 1008 | 71 | |
| 25:00.0 | 12,466m | 2:00.3 | 201 | 991 | 71 | |
| 25:00.0 | 12,564m | 1:59.3 | 206 | 1007 | 72 | |
| 25:00.0 | 12,666m | 1:58.4 | 211 | 1025 | 72 | |
| r140m |
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Workout Graph
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